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767d
Dealing with my Mind. Why do I do when I feel trapped and hopeless? Often make bad decisions and listen to Takayan Music, it definitely makes me feel better c:
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Depersonalization
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766d
Use coping skills! Do you have pets or access to the internet to look up butterflies on dogs’ noses? Do you love drawing or singing or dancing? Talk to a friend! The Monkey Mind is primitive, so fight back with something equally silly like putting on a funny hat and giving a tree a high five! When you feel trapped in your mind, do something that makes your body feel free :)
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763d
@SandyBee this honestly helps so much, im going to keep this in mind, thank you
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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