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789d
what are ways of coping that help you?
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Social Anxiety
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782d
being more confident, loving myself every day. it is so hard but even just actively thinking like “it’s okay that i exist” “i deserve to exist” etc. can help so much.
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1) Stop overthinking 2) Check the F out of bullies. 3) Better nutrition and physical appearance
788d
there are some mindfulness exercises that I learned from a free class virtually by NAMI. my favorite one is imagining yourself at a favorite or enjoyable place. I pick the beach. and just going thru each of the senses, I find it comforting
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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