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Dealing with Mood Swings: Tips and Tricks

StressBall

671d

Any ideas/tips/tricks to help deal with mood swings?

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    • StrangeLoveDr

      670d

      Find a healthy hobby that helps you zone out when you’re feeling the mood swings. For me video games shut my brain down 🧠 for an hour or two. I’m usually feeling better after (sometimes I even forget what I was moody about lol).

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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