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Dealing with Heightened Anxiety

The_Pretzel7

393d

Does anyone else lately find they have a heightened sense of anxiety?? How do I deal with this??

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    • Bre19

      390d

      How I've dealt with it is calming music, going on bike rides, going on a walk, going to a peaceful part of town like a little forest, Coloring, taking breaks, watching comfort shows and movies, essential oils, crystals, and acupressure mat.

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    • Bre19

      392d

      Yes

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      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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