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How have you guys been able to help yourself when you’re more depressed that usual. I feel like anything can set me off and make me emotional and worse :/
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Depression
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finding comfort activites! crying, taking walks, watching a movie, cuddling myself up with blankets!
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i cry over everything and anything and then i think and think and think, eventually my mind wanders while im thinking and i get distracted and it goes like that for the day
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I make myself as comfortable as possible when I’m very depressed. Heavy blankets. Slow, short walks.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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