Coping with Depression: Dealing with Triggers

How do you deal with situations that make you even more depressed?

Your answer

Lon7

2y ago

A lot of times i just cry. I don't know what else to do, but feel those feelings 🤷🏾‍♀️🤷🏾‍♀️

Brooklynfish05

2y ago

I feel that too all the time and it's okay to cry and let it out or even take that out of something like a pillow that's what I do

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