Struggling with Depression: Seeking Advice

I been going through a depressive episode since October, I can't seem to catch a break and I can't seem to snap out of it. I'm trying to find things to look forward to, what helps you when you are going through a hard time with depression?

Your answer

PrincessTinkerbell

1y ago

Self care and to be kind to myself. To treat myself as I would a friend.

Zebrapotato37659

1y ago

I find the painting helps since I can’t be active trying different crafts helps

Zebrapotato37659

1y ago

Prayers!

emmajayne98

1y ago

Surrounding myself with the ones I love, talking to them asking for advice on things. I used to bottle up my feelings alot and I'm slowly opening up to people it takes time but honestly it feels alot better having that person to talk to

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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