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436d

I been going through a depressive episode since October, I can't seem to catch a break and I can't seem to snap out of it. I'm trying to find things to look forward to, what helps you when you are going through a hard time with depression?

Top reply
    • PrincessTinkerbell

      436d

      Self care and to be kind to myself. To treat myself as I would a friend.

    • PrincessTinkerbell

      436d

      Self care and to be kind to myself. To treat myself as I would a friend.

    • Zebrapotato37659

      436d

      I find the painting helps since I can’t be active trying different crafts helps

    • Zebrapotato37659

      436d

      Prayers!

    • emmajayne98

      436d

      Surrounding myself with the ones I love, talking to them asking for advice on things. I used to bottle up my feelings alot and I'm slowly opening up to people it takes time but honestly it feels alot better having that person to talk to

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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