187d
How do you deal with the anxiety of being alone
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Some ways to deal with the anxiety of being alone include creating a safe space in your home, carrying a fidget or something to distract yourself, grounding yourself by checking in on all your senses, listening to music, and recalling happy memories. Other suggestions include reaching out to friends or family through text or chat apps, watching videos, drawing, playing games, getting out of the house, or having a pet.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
.svg){kind=small}
.png)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions