Coping with a Friend's Grooming Experience

Honestly it just takes time I get memory's from my abuse and flashbacks but it gets better I just try not to think about it and I just enjoy life I do things I love but some coping mechanisms are therapy and talking to friends or talk to someone u trust

Ik a lot of people say this and it seems kinda scary to a solid amount of people as well, but it’s recommended a lit because it can work. There are many different forms, personally talk therapy helped me the most with coping and moving on from the past. Confronting it head on changed my life and I still struggle some days and moments, which is normal for anyone who has been through abuse, but it has significantly decreased throughout the years- especially during and after therapy. Finding the right match and combination can be difficult, so worth the wait!!!