Coping with Daily Struggles

Ahnalia

761d

I am not sure how to cope with the ups and downs every single day

Borderline Personality Disorder (BPD)

Chronic Generalized pain

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atami

760d

although it's hard, try to distract yourself with any small activity you like use grounding techniques often; as well as remembering to breathe i know it's no immediate fix, and it's not easy to get started, but it will soothe some of the pain hopefully— it might be worth a shot if you're willing i believe in you :)

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Dawndishsoap

761d

Struggling is ok, and normal. ❤️

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Coping with Daily Struggles

Ahnalia

atami

Dawndishsoap

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Coping with Daily Struggles

Ahnalia

atami

Dawndishsoap

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