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beautifully

897d

I am not doing well with my mental health

Top reply
    • FluffyBuni

      881d

      😥

    • FluffyBuni

      881d

      😥

    • Jcasio

      897d

      I hope this helps a little at least. I have problems of my own but the way I deal with them on a daily basis is one problem at a time. Can’t take them all at once or you will never accomplish anything. One at a time. I get out of bed every morning both feet to the floor, take a big sigh of breath and as I exhale I start to think which problem I will tackle first. It will be ok just ( BREATH )

    • beautifully

      897d

      I tried but my mind started wondering. Right now I'm feeling like I'm going to hurt myself I need help

    • Shimari

      897d

      Honestly, I can only give you temporary relief. Try to imagine yourself in the most comfortable setting you can think of then surround yourself with all the things you love

    • beautifully

      897d

      I just wish when I wake up all my problems will be gone. I've been dealing with this issue for years and I'm just tired now I'm so tired

    • beautifully

      897d

      Idk I feel so depressed and am dealing with my PTSD

    • vagabond997

      897d

      How can we help?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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