Struggling with Mental Health

😥

I hope this helps a little at least. I have problems of my own but the way I deal with them on a daily basis is one problem at a time. Can’t take them all at once or you will never accomplish anything. One at a time. I get out of bed every morning both feet to the floor, take a big sigh of breath and as I exhale I start to think which problem I will tackle first. It will be ok just ( BREATH )

I tried but my mind started wondering. Right now I'm feeling like I'm going to hurt myself I need help

Honestly, I can only give you temporary relief. Try to imagine yourself in the most comfortable setting you can think of then surround yourself with all the things you love

I just wish when I wake up all my problems will be gone. I've been dealing with this issue for years and I'm just tired now I'm so tired

Idk I feel so depressed and am dealing with my PTSD

How can we help?