Stories
Privacy
Download
See Alike in...
Alike App
Browser
30d
how do u cope day to day....????
0
2
Share
Epilepsy
advertisement
28d
Are u depressed
I don't really
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
"Coping day to day can involve various strategies such as taking things one day at a time or even breaking the day into quarters - morning, afternoon, evening, night. Doing something productive, meaningful or enjoyable in each section can help. Other coping mechanisms include doing something you enjoy when feeling down, maintaining a routine, getting out every morning for a walk, journaling, listening to music, watching movies or TV shows, and reminding yourself that you are safe and loved. It's also important to be gentle with yourself and allow ample time for self-care."
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions