See Alike in...

Alike App

Browser

gbowie981x

30d

how do u cope day to day....????

    • Cyrustheviking

      28d

      Are u depressed

    • hydroepilepic21

      30d

      I don't really

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

"Coping day to day can involve various strategies such as taking things one day at a time or even breaking the day into quarters - morning, afternoon, evening, night. Doing something productive, meaningful or enjoyable in each section can help. Other coping mechanisms include doing something you enjoy when feeling down, maintaining a routine, getting out every morning for a walk, journaling, listening to music, watching movies or TV shows, and reminding yourself that you are safe and loved. It's also important to be gentle with yourself and allow ample time for self-care."

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion