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Struggling to Communicate with My Husband About My Mental Health

Artemis1995

677d

Why is it so hard to talk to loved ones when I'm not okay especially my husband he doesn't understand what it's like to be at war with the one place you can never escape your own mind

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    • FelixTE

      676d

      @Artemis1995 no matter the mental issue, its not cool for someone to lash out onto another suffering person.

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    • Artemis1995

      676d

      Sometimes but he struggles with mental health as well we're both on meds unfortunately a lot of people don't talk about men having mental health issues to because our society says men need to be tough all the time and it sucks

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      • FelixTE

        676d

        @Artemis1995 no matter the mental issue, its not cool for someone to lash out onto another suffering person.

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    • Artemis1995

      677d

      He prefers to get angry and lock up tighter than old mother Hubbard's cupboard

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      • FelixTE

        676d

        @Artemis1995 sounds like he is just making it more difficult for you.

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    • Sunshineseeker90

      677d

      When you have a mental health disorder, you might want to regularly remind them that you are fully capable of understanding logic and reasoning, but an anxiety disorder cannot be combated easily with logic and reason. Loved ones will try to hard to "fix" you with logic (cognitive therapy), it can only help to an extent.

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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