Struggling with Relationship Issues and Mental Health

my husband and I are having issues and it makes my anxiety and depression worse yet he doesn't seem to realize what he's doing that's hurting me, I understand his issues but he can't understand mine. I'm at such a loss here.

Your answer

dearestdoe

2y ago

have you tried talking to him about it? being vulnerable is really hard, i know, but people arent mind readers. he cant really stop doing something thats hurting you if he doesnt realize its hurting you, yknow? i struggle with talking to people too so if it helps, when im in a situation like that, i like to write it all down in a note or a letter and give it to them. that gives you a chance to organize your thoughts and get them all down in a way that hopefully he'll understand.

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