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how do you fall asleep? I get have alot of trouble falling asleep I put on music,rain,I try setting the room temperature warmer, cooler etc I've tried medication and pj's that apparently help with sleep no matter what I do im always thinking about something I hate it and I hate myself I just want to get more sleep
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Organic Sleep Disorders
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707d
Me too! I have yet to find an affective way to get to sleep. I've found yoga before bed helps me get sleepy but isn't a consistent help
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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