See Alike in...

Alike App

Browser

Gaby.20

712d

how do you fall asleep? I get have alot of trouble falling asleep I put on music,rain,I try setting the room temperature warmer, cooler etc I've tried medication and pj's that apparently help with sleep no matter what I do im always thinking about something I hate it and I hate myself I just want to get more sleep

    • hashaw3

      707d

      Me too! I have yet to find an affective way to get to sleep. I've found yoga before bed helps me get sleepy but isn't a consistent help

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion