Can Anxiety Cause Confusion?

I think it really depends on what season in life you are but from me that's every season so I guess yes lol.

I get the same way. Its like my brain is fighting with itself. Are you on anything to help?

Absolutely. Anxiety can make you feel completely lost.

I’ve definitely had the conversation with my therapist about how I’m supposed to tell if meds are causing confusion, because I feel confused most of the time. Really relate to the person who mentioned they get overwhelmed trying to process all the information in our environment. I know now that it’s just how my brain works because I’m autistic and ADHD, but that doesn’t always help make it feel any better to feel that way.

What i do when that happens is write down what im feeling and talk to someone!! it’s better to let out what your feelings rather than keep it in bc it will eventually build up and be more intense. hope this helps!!