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Yippee

690d

I don't know how to deal with my symptoms, they confuse me

    • Mirage13

      686d

      For sure. I've been feeling this a lot lately. The confusion can be the hardest part at times, since nothing makes sense. Hopefully you can have a little time to wind down, if possible. I've found writing things down, even when extremely out of it and confused, has helped me when I look at it later. Sometimes you can pull something that can help you identify triggers, feelings, thoughts etc.

    • damon

      689d

      Which ones in particular are you having the most trouble with?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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