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fluffy1978

76d

how does anxiety make you feel

    • Tucsonhorse

      75d

      Like I can't relax mentally, it's like my brain is running at a million miles an hour, even if it's basically empty and I'm not thinking about anything

    • Ashtonn

      76d

      Suffocated, like I can’t breathe, if I’m in a crowded place I feel trapped as though I can’t escape.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Anxiety can make you feel like your heart is going to beat out of your chest, and despite taking deep breaths, you may feel like you can't get a good breath in. It can also cause dizziness and a feeling of hopelessness. Some people experience physical symptoms such as sweaty palms, stomach aches, or even feeling light-headed. Anxiety can also make you feel on edge and fearful that you'll lose your mind. In some cases, it can make you feel physically sick, especially in situations where you don't want to be, such as waiting to see the doctor.

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