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fluffy1978

295d

how does anxiety make you feel

Top reply
    • Bre19

      12d

      @mizzcali19 I'm doing alright

    • Bre19

      26d

      Overwhelmed

      • mizzcali19

        26d

        @Bre19 what do you do throughout your day?

    • Noir

      28d

      It always feel like an out of body experience like everything is happening all at once. Sensory over load.

    • Bre19

      82d

      It's like a never ending mind game

      • mizzcali19

        81d

        @Bre19 what all do you do for it?

        • Bre19

          80d

          @mizzcali19 medication is about the only thing that helps me

    • Tucsonhorse

      295d

      Like I can't relax mentally, it's like my brain is running at a million miles an hour, even if it's basically empty and I'm not thinking about anything

    • Ashtonn

      295d

      Suffocated, like I can’t breathe, if I’m in a crowded place I feel trapped as though I can’t escape.

      • mizzcali19

        81d

        @Ashtonn how are you doing today?

        • Bre19

          12d

          @mizzcali19 I'm doing alright

      • Bre19

        82d

        @Ashtonn felt

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Anxiety can make you feel like your heart is going to beat out of your chest, and despite taking deep breaths, you may feel like you can't get a good breath in. It can also cause dizziness and a feeling of hopelessness. Some people experience physical symptoms such as sweaty palms, stomach aches, or even feeling light-headed. Anxiety can also make you feel on edge and fearful that you'll lose your mind. In some cases, it can make you feel physically sick, especially in situations where you don't want to be, such as waiting to see the doctor.

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