I'm not really good and coping with it by myself but I been staying at my bfs since it was getting worse and he helps me cope with it. I think maybe finding something that gives you comfort might help, it doesn't have to be a person or a living thing,not can be a stuff animal or a sweater.
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vikkyt
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How do you cope with health anxiety? I'm about done with feeling this way 24/7
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Anxiety (Including GAD)
nutter
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision