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554d
I went out today, visited the library and the dollar general. I only had 1 panic/depersonalization episode that lasted less than 2 minutes. this is the first time I've been in a car and in a store in over a year. it was nice but I'm exhausted physically and mentally from all the walking and socializing.
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Agoraphobia
Panic Disorder
Depersonalization
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547d
So proud of you! I am hoping to be able to do this soon myself.
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548d
Good for you! This is the way to overcome it. At first it's exhausting but it will pay off and be worth it once you slowly manage to spend more time in the company of people. You are on the right track
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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