My agoraphobia is getting much worse, some weeks worse than others. I find it hard to do simple activities I did years before, like going to restaurants or on small trips. I told my partner tonight I couldn’t go to dinner with him for his birthday because I was fighting a panic attack. I feel so ashamed and apologetic. The last time I went on a vacation I had a major panic attack in the car in front of my partner’s family and it was humiliating. I recovered after the trip, but it’s still haunting. I am in this alone since my partner doesn’t understand my condition. I can’t find a therapist that accepts my insurance, yet. I am so anxious to go anywhere besides the few stores I am comfortable at, like the book store and craft store. Going out for more than a few hours is hard, so I am working from home. I have no idea what to do, I’d like to hear from the community. Thank you.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions