Stories
Privacy
Download
See Alike in...
Alike App
Browser
797d
Has anyone had any luck improving their sleep? My bf has told me that I tend to talk, kick, and move around a lot while asleep. I feel chronically exhausted despite getting way too much sleep. I can easily sleep 11-13 or so hours a day and still don’t even have the energy to stand for extended periods… help
1
2
Share
Trazodone
Diphenhydramine
Melatonin
Post-Traumatic Stress Disorder (PTSD)
advertisement
Saw some great advice and realized I forgot to mention that I have been trying OTC sleep medicines (melatonin/diphenhydramine) and also trazadone with no improvement
0
Honestly, as weird as it sounds, for me, getting less sleep gives me more energy than when i get more. I usually am really productive after the nights i get about 4-6 hours rather than 11-12. Also, seroquel is a med sent from the gods for helping my insomnia
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions