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Improving Communication Skills: Tips and Tricks

lindasaurus_

695d

How can I improve on my communication skills? I personally am really bad at conversations and always feel awkward šŸ˜€.

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12

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Social Anxiety

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    • lindasaurus_

      693d

      @BipolarOkie okay thank you so much :)

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    • BipolarOkie

      693d

      I did something as a teen that helped me allot. Write down stuff, like a half a page of things that make you happy. Then explain to yourself in the mirror what you wrote down and why it makes you happy. Use this as a tool to better communicate even to yourself

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      • lindasaurus_

        693d

        @BipolarOkie okay thank you so much :)

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    • TayTayLove

      694d

      I communicate through email or write it because it's not as hard, also I use I feel.. When.. Because.. That format helps me say things in a way that is not offensive

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      • lindasaurus_

        693d

        @TayTayLove yea i do that too but i want to be able to verbally to people too without feeling awkward you know?

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      • Lilly1

        694d

        @TayTayLove I seem to also have issues with just saying things without thinking at all and that's what sometimes cause my tone. Idk how to get around that. Maybe stop for just a sec and think first? Yeah that might work. Thank you!

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        • TayTayLove

          694d

          @Lilly1 yes, I have to think of things in the 3rd perspective, what do I feel, what do I think they feel and why do I feel this why do they feel that and why is this something I care about them I have to make sure to clarify things or I say I'm not angry although I do feel "" because "" and I would like to hear how you feel as well and why

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    • bambyo3o

      694d

      Possibly practice writting out what your going to say in a hypothetical conversation, then practice by talking to someone ur comfortable with.

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      • lindasaurus_

        693d

        @bambyo3o okay thank you so much !

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    • Lilly1

      695d

      Same here. When I do speak up, my tone comes across as rude and then people get upset with me. šŸ˜„ I don't mean to, it's very frustrating.

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      • lindasaurus_

        695d

        @Lilly1 soso glad iā€™m not alone

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ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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