I communicate through email or write it because it's not as hard, also I use
I feel..
When..
Because..
That format helps me say things in a way that is not offensive
I seem to also have issues with just saying things without thinking at all and that's what sometimes cause my tone. Idk how to get around that. Maybe stop for just a sec and think first? Yeah that might work. Thank you!
yes, I have to think of things in the 3rd perspective, what do I feel, what do I think they feel and why do I feel this why do they feel that and why is this something I care about them I have to make sure to clarify things or I say I'm not angry although I do feel "" because "" and I would like to hear how you feel as well and why
I did something as a teen that helped me allot. Write down stuff, like a half a page of things that make you happy. Then explain to yourself in the mirror what you wrote down and why it makes you happy. Use this as a tool to better communicate even to yourself
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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lindasaurus_
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How can I improve on my communication skills? I personally am really bad at conversations and always feel awkward š.
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision