lindasaurus_

247d

How can I improve on my communication skills? I personally am really bad at conversations and always feel awkward 😀.

Social Anxiety

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  • Lilly1

    247d

    Same here. When I do speak up, my tone comes across as rude and then people get upset with me. 😥 I don't mean to, it's very frustrating.

    • lindasaurus_

      247d

      soso glad i’m not alone

  • bambyo3o

    246d

    Possibly practice writting out what your going to say in a hypothetical conversation, then practice by talking to someone ur comfortable with.

    • lindasaurus_

      245d

      okay thank you so much !

  • TayTayLove

    246d

    I communicate through email or write it because it's not as hard, also I use I feel.. When.. Because.. That format helps me say things in a way that is not offensive

    • Lilly1

      246d

      I seem to also have issues with just saying things without thinking at all and that's what sometimes cause my tone. Idk how to get around that. Maybe stop for just a sec and think first? Yeah that might work. Thank you!

      • TayTayLove

        246d

        yes, I have to think of things in the 3rd perspective, what do I feel, what do I think they feel and why do I feel this why do they feel that and why is this something I care about them I have to make sure to clarify things or I say I'm not angry although I do feel "" because "" and I would like to hear how you feel as well and why

    • lindasaurus_

      245d

      yea i do that too but i want to be able to verbally to people too without feeling awkward you know?

  • BipolarOkie

    246d

    I did something as a teen that helped me allot. Write down stuff, like a half a page of things that make you happy. Then explain to yourself in the mirror what you wrote down and why it makes you happy. Use this as a tool to better communicate even to yourself

    • lindasaurus_

      245d

      okay thank you so much :)

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