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Can quitting coffee reduce anxiety?

Yuka

470d

Anyone stopped drinking coffee and found it has helped your anxiety, somewhat?

2

8

8

Anxiety (Including GAD)

Panic Disorder

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Top reply
    • KratomEater

      470d

      I have for sure

      1

      Reply
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    • KratomEater

      470d

      I have for sure

      1

      Reply
      • Yuka

        469d

        @KratomEater 🤗🙌❤️

        0

        Reply
    • Rene1027

      470d

      I tried and had a panic attack because I couldn't function without it. I drank it and was able to calm down some.

      1

      Reply
      • Yuka

        470d

        @Rene1027 i feel you. Sometimes i sneak i cup of light roast coffee to boost my confidence, but only if i know I'll be home the rest of the day. I can't have it daily though

        0

        Reply
        • Rene1027

          470d

          @Yuka I have a caffeine addiction. I need 1-2 cups of coffee (or caffeinated water flavoring) to get stuff done. I'm a zombie without it. I woke up at 4:30 am 3 days a week for 4 months to make sure I had time for it.

          1

          Reply
    • Magster67

      470d

      Absolutely!! I only drink de-caff now. Normal coffee puts me on edge, which triggers my anxiety.

      1

      Reply
      • Yuka

        470d

        @Magster67 me too 🤗

        1

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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