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loving reminder to myself and to others who struggle with dependency on Caffeine and are working on reducing it: You've got this. You don't need it and the benefits of not having it greatly outweigh the negative in the long run. Take your time and be proud of the steps your taking to take care of yourself.
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Anxiety (Including GAD)
Depression
Avoid Caffeine
Autism Spectrum Disorder (ASD)
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Without coffee I just might not survive. I've given up everything else... Keeping my hot cup of anxiety thank you 😊
@Gretta_the_fish 🤣🤣🤣🤣
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Love this post. Caffeine is stupid.
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@BeanBetter I would use it as a distraction from the Anxiety of my job, because I was used to how it felt (the overstimulation), but then that would result in me having higher anxiety afterwards and not working through the typical anxiety. Feels great the first half hour, not so much afterwards.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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