Managing Lupus: Share Your Tips and Tricks

For me I've cleaned up my eating, removed gluten/dairy from my diet, and noticed a significant improvement in symptoms

Get your rest 8 hrs sleep healthy diet stay consistent on medication and I devote my time in church activities take one day at a time stay focus on what’s good for you

Drink lots of water, consistently stay on top of my medication, plenty of rest, which means acknowledging when I need to take it easy and Just lay off the work, which his hard but worth it!!

Plaquenil daily and prednisone when I’m in a flare up.