See Alike in...

Alike App

Browser

KoriMMorgan1990

736d

what can I do (not medication) to reduce inflammation and pain?

Top reply
    • Sagge

      714d

      I do yoga but more stretching and breathing exercises that I have learned from yoga. It helps when the pain is very bad.

    • Sagge

      714d

      I do yoga but more stretching and breathing exercises that I have learned from yoga. It helps when the pain is very bad.

    • TrixNY

      735d

      Diet is definitely what to focus on. I no longer eat dairy, and taking turmeric and curcumin helped me avoid prescription medications for SLE and MCTD for a couple of years. I do take hydroxychloroquine now, but was able to manage inflammation for a while just with diet and supplements.

    • KoriMMorgan1990

      735d

      Yes I actually bought a cook book for it as well so I had more ideas on what to make myself. And I bought a heating pad and some nice rice wraps

    • Niffer222

      736d

      Are you following an anti-inflammatory diet? For me, that was a game changer in my life. Cut out all dairy, all sugar and whites.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion