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karinad

Updated 10mo ago

Tips for Managing Mental Health Symptoms

What are the main things that have helped y'all ease symptoms or feel better overall?

Can you help? connect today

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Vavalynn

2y

Meds, exercise, stress relief, better diet without gluten
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Lolita

2y

Regarding activity, swimming and stretching work great for me . I put sunscreen on when I go outside even in winter, and I see a therapist once every 3 weeks to help me cope with lupus on the psychological level

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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