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Hey everyone! When you’re having a not-so-stellar EDS day, what are some things you do to help improve the situation?
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Ehlers-Danlos Syndrome (EDS)
Hypermobility Syndromes
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617d
Having my partner, a friend or a parent help me do adjustments at home that I know are safe always helps me. If you have a physical therapist, ask them for some safe ways you can help stretch when you feel a sublux/dislocation to help things realign!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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