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hello I need to know is there any other treatment out here for high blood pressure
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Overweight & Obesity
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@Lynda76 , you need sodium if you are taking high blood pressure medication. Have blood tests to track sodium levels.
Reducing salt don't add salt to your food spice with Mrs dash ..look at all your labels even what you drink stay away from. Gatorades š would think how much salt in them ...
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I don't have high blood pressure, I just worked for a doctor before that recommended the diet
It limits sodium to 2300mg a day and calories to about 2000 a day.
The doctor I used to work for used to recommend the DASH diet.
@pvnkg1rl75 hi, Iād like to know what a DASH diet is.
You mean other than meds and exercise?
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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