Managing Hypertension: Tips and Tricks

How can I manage my hypertension do u can get rid of my medications

Your answer

Silvio

2y ago

That's what I'm doing right now. Just overall healthy living is probably the bets thing you can do. How bad is your blood pressure?

Silvio

2y ago

First step would be to make sure you decrease your sodium intake . High saturated fat foods are unhealthy. Ig you're overweight try to lose weight and make sure you get good exercise

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