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Angie0550's Post

Angie0550

Updated 2y ago

Managing Hypertension: Tips and Tricks

How can I manage my hypertension do u can get rid of my medications

Can you help? connect today

Silvio

First step would be to make sure you decrease your sodium intake . High saturated fat foods are unhealthy. Ig you're overweight try to lose weight and make sure you get good exercise

Silvio

That's what I'm doing right now. Just overall healthy living is probably the bets thing you can do. How bad is your blood pressure?

Overheated_In_LA

1mo

Lower your salt intake. Read the labels on food for sodium, drink lots of water and go to gym. You can also try raw vegan it's really good for your health

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