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Looking for ways to manage my fatigue

Ryn.Beetle

689d

Is there anything I can take or do, such as take certain vitamins or increase my exercise, that can improve my fatigue? I experience joint pain that makes exercise difficult but I'm willing to try anything at this point. I have tried many medications but almost all have made me experience terrible side effects that only made me more sick in the end.

1

5

5

Postural Orthostatic Tachycardia Syndrome (POTS)

Arthralgia, Arthropathy

Joint pain

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Top reply
    • Rachie7

      683d

      I did physical therapy that specialized in POTS. I feel like I’ve had more success with exercise that way

      1

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    • Rachie7

      683d

      I did physical therapy that specialized in POTS. I feel like I’ve had more success with exercise that way

      1

      Reply
    • IAmTired247

      688d

      Yes actually it just depends on what your body is low in. I have to take a multivitamin, Vitamin D, Vitamin C, Vitamin K, iron tablets, another tablet that boosts my blood flow (low blood pressure), and many more. If you want you can dm me and I can give you all the names and brands if you don't wanna look for them.

      1

      Reply
      • IAmTired247

        688d

        @IAmTired247 Also for joint/muscle pain I use a spray called Theraworx and it works. It's completely natural and you can buy it at any store (cvs, Walgreens, Kroger's, Walmart, etc)

        1

        Reply
        • Ryn.Beetle

          688d

          @IAmTired247 if it has menthol in it, I can't use it because my skin is too sensitive, but if not I'm definitely willing to try. Feel free to message me if you are willing to give me more info, and thank you very much for your advice 🤗

          0

          Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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