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Spuds

726d

New to this app. Looking for some advice on how to manage my joint pain besides pain pills. There are days I have a hard time getting out of bed because of the pain and end up having to call in to work. Anyone have any alternatives that work foe them?

    • heyvp

      717d

      Hi! I am pain med free for over a year now and I have had so much relief from balancing PT (hands on treatments) and regular use of tens unit with a pilates based/isometric strengthening regimen. Please don't hesitate to reach out if you want more details.

    • Zebramom5

      723d

      Fibro cream and penetrex and make sure to get your vitamin levels checked regularly. Vitamin levels effect everything and stay away from artificial sweeteners. They cause a fibromyalgia flare if you have that also

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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