does anyone else just feel like it’s hard to breathe 24/7? which makes it hard to do anything. all i can focus on is my breathing these days and it’s so frustrating to constantly feel like i’m out of breath or not breathing right? i don’t know how else to describe it at all. it just feels like i’m breathing wrong ??
Anxiety (Including GAD)
I always feel like I’m breathing wrong, i have dysautonomia so I always assume it is that but it could be anxiety related
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app