Coping with Pain: Tips and Tricks

Taking it one second at a time. But honestly sometimes it’s not enough

By listening to music or going to concerts if you’re able to. 🤗

Medications and finding ways to distract myself such as playing videogames, drawing, interacting with our animals, etc. Everyone is different in how things help, but I can promise that when you find something that helps distract your brain from dwelling on the pain, it is something you will never want to be without. RSD is a monster I wouldn't wish on my worst enemy. It's not easy to live with, so however you can find a way to coexist, hold onto that. 🧡

My pcp has given me trigger points injections which worked great for a few months. Now I’m considering asking him for another treatment