Curiouscat

398d

How should i handle my low moods

Bipolar Disorder

View all
  • mentalheathalex

    398d

    When im in a fog I like to color or do art even it is just simply coloring and drawing pictures

  • Janie

    398d

    Mandalas are especially great to color when your not feeling great

  • Naturemushfairy

    398d

    I picked up knitting!

  • socks

    397d

    i like to be in nature

  • Naturemushfairy

    397d

    Hiking also is a great form of mindfulness meditation. Mother Earth has so much to offer. I also picked up gardening because the routine plants need slowly helped me appreciate my own routine needs as well.

  • _xxserene

    397d

    i try to play games on my switch/phone so keep me occupied

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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