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Koala_Armadillo

836d

Just wondering if anyone with FM has found a good diet for themselves? I tried an elimination diet, it helped me a little bit to figure out what hurts a lot, but I’m still having trouble picking out the catalysts. Anyone having trouble with tomatoes, soy, or anything else?

    • Lolita

      834d

      My diet is high in lean protein and fiber, and low in carbs. I also eat vegetables of all the colors, and fruits with low glycemic index

    • JennyLou

      836d

      I have problems with everything...vegan keto works best for me. It is super strict....but it is worth it!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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