Dealing with Chronic Pain and Feeling Worthless

I too had to take some time off of work for back pain. I went to a chiropractor, and she worked on my back and gave me some exercises to complete between our visits. I no longer have back pain!

definitely recommend physical therapy and chiropractic care!!

I have a herniated disc in my lower back. Physical therapy was the only thing that helped long term

Heat and diet changes have helped with both my muscle and joint pains

I’m sorry about your back pain is not fun to live with. I had to go on oxycodone about five years ago and it has given me a better quality of life for my pain issues. I get drug tested once a month I take them as prescribed . I get a lot of negativities from this they call me an attic some people. I’m so tired of being judged I’m just trying to enjoy my time on this earth as best I can. So I called a nutritionist today I would love to hire a trainer just to encourage me but it cost money and I’m a little low on that. It’s something you might want to pick up I don’t know you but I do care.