I have severe pain in my back and can't figure out a way to help it.

Low Back Pain

Chronic Generalized pain

Chronic Low Back Pain

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  • Teardrops


    Can I ask what you have tried? Heating packs or ice packs sometimes helps. Hot bath with epsom salt If over the counter meds help try that. It doesn’t work for me. I don’t have much in the way of prescriptions to help with pain. Gentle stretches or yoga poses. I have heard might help.

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