Can I ask what you have tried? Heating packs or ice packs sometimes helps. Hot bath with epsom salt If over the counter meds help try that. It doesn’t work for me. I don’t have much in the way of prescriptions to help with pain. Gentle stretches or yoga poses. I have heard might help.
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stinkerpoo54
218d
I have severe pain in my back and can't figure out a way to help it.
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Low Back Pain
Chronic Generalized pain
Chronic Low Back Pain
Teardrops
218d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision