Dealing with Bipolar Disorder Stigma

I tell them also.

I actually tell people I'm bipolar and explain what it's like for me so they can better understand why I act the way I do. Also try to make friends with other bipolar/neurodivergent people, as they are great for support. Make sure your meds are in balance and your working with a therapist that can help you better manage your emotions and how you interact with other people. You can be loved but you also need to work on yourself too. 💕