kaythebae

229d

anyone found ways to help with the downs of manic episodes? they always seem to be really low lows and it's hard to get through them.

Bipolar Disorder

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  • ariele

    229d

    medication, and distractions, I picked up water coloring stuff like that. I would just say don’t be too hard on yourself about the lack of motivation it’s tough but just remember that the low is temporary

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