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Finch

798d

what does everyone do to help themselves during depressive episodes? I've been struggling lately and am looking to try some new things to help.

    • beanslebean

      798d

      I try to keep up a self care routine and start with small things like color a coloring book or write in a journal and try to go on from there to a slightly bigger thing and so on so forth

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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