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Dealing with Leg Pain: Tips and Tricks

shernek

700d

how to deal with the pain. my legs get stiff and they swell up when I'm up but when I lay down they go down. what type of foods should I be eating?

1

6

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Edema & Anasarca

Lymphedema

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Top reply
    • bettsy

      500d

      @poisonpixie83 caffeine is also not good for us lymphadema patients but eating ginger is a good food to eat. I read it on a book about lymphadema

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    • Bernie59

      596d

      I'm on a strict keto diet, my doctor found an article that recommended this diet for lymphedema. So far I've lost 148 pounds, I only wrap for a couple of hours and it's removed all my Celiac symptoms. It's a tough diet, but I'm willing to do it. It also has reversed my daughter's PCOS, that was a big surprise!

      1

      Reply
    • Andi71

      694d

      I’ve been juicing. It took a couple of months before I saw results but it’s working for me…. I do all the fruits and vegetables that help to lower inflammation and help with purging out fluid

      1

      Reply
      • Thunder77

        684d

        @Andi71 what is your routine with the juicing

        0

        Reply
        • Andi71

          682d

          @Thunder77 every morning. I do it fresh. Otherwise if you make it in advance it oxidizes and you can lose the nutrients and freshness

          0

          Reply
    • poisonpixie83

      695d

      Cut down on salt sodium interests swelling also limit fluid intake

      0

      Reply
      • bettsy

        500d

        @poisonpixie83 caffeine is also not good for us lymphadema patients but eating ginger is a good food to eat. I read it on a book about lymphadema

        0

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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