Anxiety Attack After Eating Bad Pizza

Yea, I’ve done that and it literally brought on the worst anxiety. I try to tell myself that it’s all in my mind but my anxiety somehow beats my positive thoughts 😥

have you noticed it with certain foods more than others? it's good to keep track of what pertains as bad in this situation and consult your doctor. Mine ended up being celiacs, but there's a wide varieties if what could be causing it. mostly it's probably an imbalance of nutrients in your system :)