Struggling with PTSD from SA, need advice and support

I understand what you are going through. I have suffered SA and just all around abusive relationships. I tend to find myself in those kinds of relationships because my self worth was so low. I'm trying really hard right now to focus on me and do things that spark joy within myself. I'm always here if you wanna talk.

i have PTSD from SA last year april. you’re not alone and you can message me whenever you want. i refuse to hangout with any men, i won’t go anywhere alone, i just stay in my room :/ i feel like i won’t get over this, but i know one day i will. hang in there 🫶

PTSD is hard to deal with. It has definitely disrupted my relationship with men. I still get triggered by things to this day. But it has gotten better over time. Breath work, sensory work and meditation have all helped me out a lot. I also went to group therapy for SA and that was actually one of the best things I did to help me move forward from my PTSD.

I can only tell you that you are not alone. I’m still fighting through mine and unfortunately it has randomly decided to pop up in the best relationship I have ever had. Everything was going fine and then with the flip of a switch about 2 weeks ago all of the sudden I doubted him and my PTSD popped back up and I began to feel unsafe. He is always there. Always picking me up and believes in me and hasn’t given up on me yet. But my mind won’t let me be happy and just accept it and be happy and feel safe and secure again. What scares me is wondering just how long he is going to be able to handle it? He’s seen me at my best and now at my worst and I can only imagine how hard it must be for him.

I don't know what help I can give with advice. I can tell you that you are not alone and I see you! PTSD is hard and the reasons are all horrible events. You can talk to me if you need to. I will try my best to help