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Struggling with Self-Injurious Behavior

Kayden._

721d

So I am having trouble trying to refrain from this. I don’t know how to cope with self injurious behavior, and I have a therapist, and I take meds for it. But lately its been hard to figure out how to cope— I only recently been taking Zoloft

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Self-inflicted injury

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    • Itzjusmouse

      720d

      Also red food dye is what I like to use

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    • Itzjusmouse

      720d

      Also red food dye is what I like to use

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      Reply
    • Itzjusmouse

      720d

      Please don’t do the rubber band I understand it’s helpful for some people but coming from someone who has an addiction to it and is 3 months sober it is somewhat i form it can cause welts and everything else

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    • idontexist

      721d

      paint on yourself? if you like to see something run

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    • packersfan95

      721d

      when you get an urge to self harm find an alternative like snapping a rubber band on your wrist or holding an ice cube!

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      Reply
      • Kayden._

        721d

        @packersfan95 Ive tried that, but I learned that I do it to see blood roll down my arm so Im thinking maybe something that can give me a sting and red dye

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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