I haven’t been able to sleep, it’s 4am and I need to get up in 2 hours for school. I’m so exhausted, my skin is all itchy, my eyes are irritated, my joints hurt. I’m exhausted yet the day hasn’t started yet and its midterm week, I can’t afford to miss a day of class but my body is screaming for rest. I’m so tired
Myalgic encephalomyelitis/ Chronic fatigue syndrome (ME/CFS)
I understand the exhaustion. The day by day can really become too much. I really wish the best for you and that you can make it through ❤️
Have you talked to your doctor about maybe a light muscle relaxer before bed. It has helped me a lot.
Sometimes during a really bad fatigue day I try to squeeze in time for a 15 minute Power Nap. If you have 30 minute lunch breaks at school they’re perfect for that
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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