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me.e

Updated 11mo ago

Constant Fatigue: Is It Just Me?

Is anyone else tired like all the time but you can't sleep and when you do sleep you wake up but you're still extremely tired?

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Cinnawut

2y

Are you in pain? What’s keeping you awake? Can you soak in warm water before going to sleep? I need to have like peak relaxing self care to get to bed on time. Maybe trying delta eight or like melatonin before turning the lights off could help. It sounds like you need to reduce your workload if your constantly tired. If you can make time for a mid morning or afternoon nap maybe it could help you power through the day!
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Blue_Butterfly

2y

I’ve been trying herbal teas to promote sleep before bed and taking baths lately, if I don’t have a specific routine I find it’s harder to fall asleep. Especially if I’m going through a mixed episode with my mental illness.
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CaesarZeppli

2y

even when i sleep i feel tired like way too early and it demotivates me to sleep
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scary

2y

ALWAYS to the point where i can sleep anywhere at any time and it’s kind of debilitating
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Harlowquin

2y

Always 🙌
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souljiaboy

2y

smoke
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Beebear

2y

I’ve never heard anything more relatable
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River_cat

2y

yes!!! i’m constantly tired even like an hour after i wake up
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SilverSoda

2y

Oh definitely. I’m always tired no matter how much sleep I get
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layayaya

2y

Absolutely. I wake up feeling more tired than I did when I went to sleep!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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