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802d

Is anyone else tired like all the time but you can't sleep and when you do sleep you wake up but you're still extremely tired?

Top reply
    • layayaya

      801d

      Absolutely. I wake up feeling more tired than I did when I went to sleep!

    • layayaya

      801d

      Absolutely. I wake up feeling more tired than I did when I went to sleep!

    • SilverSoda

      801d

      Oh definitely. I’m always tired no matter how much sleep I get

    • River_cat

      802d

      yes!!! i’m constantly tired even like an hour after i wake up

    • Beebear

      802d

      I’ve never heard anything more relatable

    • souljiaboy

      802d

      smoke

    • Harlowquin

      802d

      Always 🙌

    • scary

      802d

      ALWAYS to the point where i can sleep anywhere at any time and it’s kind of debilitating

    • CaesarZeppli

      802d

      even when i sleep i feel tired like way too early and it demotivates me to sleep

    • Blue_Butterfly

      802d

      I’ve been trying herbal teas to promote sleep before bed and taking baths lately, if I don’t have a specific routine I find it’s harder to fall asleep. Especially if I’m going through a mixed episode with my mental illness.

    • Cinnawut

      802d

      Are you in pain? What’s keeping you awake? Can you soak in warm water before going to sleep? I need to have like peak relaxing self care to get to bed on time. Maybe trying delta eight or like melatonin before turning the lights off could help. It sounds like you need to reduce your workload if your constantly tired. If you can make time for a mid morning or afternoon nap maybe it could help you power through the day!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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