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So I have been trying to cope without meds. Basically I have tried over 4 different types while I’m in college and going through the side effects while away from home and support systems was not a good idea. So far it’s been hard, I mean really hard without meds but I just don’t want to be alone going through the side effects. Anyways, the biggest thing that I can’t get over is how exhausted I am constantly. I can get 9 hours of sleep and wake up exhausted and all throughout the day I am barely making it through. I feel as thought this triggers me to feel even worse because I don’t have the energy to do things that bring me happiness. Any advice please!
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Depression
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I feel the same way, no matter how much sleep I get I’m always exhausted. My advice is when you have to do some thing, just take your time to get out of bed, and slowly work your way up to doing the activity. This might not help much but just know you’re not alone and other people feel the same way.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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