Feeling Alive: Embracing My Emotions

@VaporEX I feel like most of us live our lives like that. Healing isn't linear, we'll have breakdowns and then we'll feel like we're doing really good and suddenly we're just meh. You might be thinking about healing processes as if it should be a sped-up thing, when it's definitely not the case. It's okay to be in the middle, especially when there's not a lot going on. Even mentally healthy people will "be in the middle" for awhile sometimes when they're not processing big events or just got out of something terrible. I think you should give yourself time - definitely reflect on how life's been these past couple of days and what would make you feel better moving forward. But don't feel like you have to get everything done in a few weeks, we live our lives growing up and reprocessing and building ourselves back up.